Fussy Eater Versus Difficult Eating Behaviours

Problematic feed and mealtime behaviours are usually evident from 2 years of age. The ‘fussiness’ or ‘pickiness’ will often be resolved with good role modelling and exposure to different foods. However, if not resolved children are at risk of developing difficult eating behaviours which may continue into adulthood. A limited range of foods and therefore nutrients have huge implications for people who then go on to endure chronic health conditions.

You can expect that children will display more than one of these feeding and mealtime behaviours.

Number of foods consistently being eaten when presented

Defining Characteristic

Fussy Eater

Typically eats small selection of foods each day from 20 or more different foods

Difficult eating behaviour

Typically eats small selection of foods each day from a range of 15 or less foods

Sensory preferences

Defining Characteristic

Fussy Eater

Often has moderate sensory seeker or sensory avoider tendencies, with flavours or textures

Difficult eating behaviour

Sensory sensitivity profile is likely to be more extreme and include both sensory seeking and avoider traits

Ability to eat foods from all categories of foods (texture and nutrition)

Defining Characteristic

Fussy Eater

Consistently refuses a range of foods. Overall intake remains adequate for growth. Increased risk of micronutrient deficiencies

Difficult eating behaviour

Consistently refuses to eat a range of foods. Regularly refuses whole food groups. High risk of macro and micronutrient deficiencies