Why choose wholefoods

Why choose wholefoods

Keep it simple buy fresh nourishing wholefoods Food marketing is all about producing a product that is marketable, rarely about nourishment. My years working in food industry marketing and development, (prior to being a nutritionist) made me extremely aware of what...
Gingerbread biscuits – Gluten Free

Gingerbread biscuits – Gluten Free

I love the crunch of a shortbread style biscuit, add ginger and spices, a dob of chocolate and make them Gluten Free and we have a winning biscuit on all levels. Prep time 15 mins Cook time 10 mins Total time 25 mins ½ cup oat flour 2/3 cup rice flour ⅓ cup buckwheat...